<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Alfred</title><description>Alfred is a WhatsApp meal butler for the household. He plans dinners and the shop. He is not a doctor.</description><link>https://foodfirst.club/</link><item><title>What should we eat this week if nobody wants to decide?</title><link>https://foodfirst.club/blog/what-should-we-eat-this-week/</link><guid isPermaLink="true">https://foodfirst.club/blog/what-should-we-eat-this-week/</guid><description>A household way to pick the week&apos;s meals without a meeting or a score: one WhatsApp plan, a matching shop, and a night kept for leftovers.</description><pubDate>Fri, 18 Sep 2026 00:00:00 GMT</pubDate></item><item><title>How does a meal butler text you without becoming a diet app?</title><link>https://foodfirst.club/blog/how-a-meal-butler-texts/</link><guid isPermaLink="true">https://foodfirst.club/blog/how-a-meal-butler-texts/</guid><description>How Alfred stays a WhatsApp meal butler: memory of the household, no scores, no streaks, and no clinic pretending to be a chat.</description><pubDate>Tue, 04 Aug 2026 00:00:00 GMT</pubDate></item><item><title>What goes in the Friday shop when the week already went sideways?</title><link>https://foodfirst.club/blog/friday-shop-when-the-week-went-sideways/</link><guid isPermaLink="true">https://foodfirst.club/blog/friday-shop-when-the-week-went-sideways/</guid><description>A smaller Friday shop for a week that did not go to plan: food you will actually cook, breakfast that needs no meeting, and one thing that is just nice.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate></item></channel></rss>